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    • Mindfulness

    Mindfulness Courses Online

    Learn mindfulness practices for mental well-being. Understand techniques for stress reduction, meditation, and improving focus.

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    Explore the Mindfulness Course Catalog

    • Status: Free Trial
      Free Trial
      V

      Voxy

      English Language Skills A2-B1 CEFR: Low-Intermediate

      Skills you'll gain: Stress Management, Goal Setting, Organizational Skills, Telephone Skills, Personal Development, Nutrition and Diet, English Language, Mindfulness, Customer Complaint Resolution, Planning, Professional Development, Productivity, Customer Service, Technical Communication, Empowerment, Social Media, Oral Comprehension, Language Competency, Social Skills, Data Security

      4.6
      Rating, 4.6 out of 5 stars
      ·
      552 reviews

      Intermediate · Specialization · 3 - 6 Months

    • Status: Free Trial
      Free Trial
      U

      University of Minnesota

      Introduction to Integrative Nursing

      Skills you'll gain: Patient Evaluation, Nursing, Nursing Process, Nursing Management, Nursing Practices, Nursing Care, Clinical Nursing, Health Assessment, Clinical Leadership, Chronic Diseases, Patient Education and Support, Mental and Behavioral Health, Stress Management, Mindfulness

      4.8
      Rating, 4.8 out of 5 stars
      ·
      93 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      D

      Dartmouth College

      Question Reality: Mind

      Skills you'll gain: Simulations, Computational Logic, Artificial Intelligence, Theoretical Computer Science, Mathematics and Mathematical Modeling, Logical Reasoning, Mathematical Modeling, Systems Thinking, Computer Science, Psychology, General Mathematics, Algorithms

      4.8
      Rating, 4.8 out of 5 stars
      ·
      12 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      U

      University of Michigan

      Alexander Technique: Balanced Posture for Ease and Comfort

      Skills you'll gain: Mindfulness, Stress Management, Kinesiology, Physical Therapy, Cognitive flexibility, Self-Awareness, Activities of Daily Living (ADLs), Anatomy, Respiration, Injury Prevention

      4.3
      Rating, 4.3 out of 5 stars
      ·
      7 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      S

      Shanghai Jiao Tong University

      Improving Immunity Based on Traditional Eastern Exercises

      Skills you'll gain: Preventative Care, Public Health and Disease Prevention, Public Health, Kinesiology, Resilience, Behavioral Health, Mindfulness, Emergency Response, Mental Health, Mental Concentration, Stress Management, Respiration, Anatomy, Biology

      4.5
      Rating, 4.5 out of 5 stars
      ·
      102 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      T

      Tecnológico de Monterrey

      Psicología Positiva

      Skills you'll gain: Optimism, Personal Development, Positive Behavior Support, Resilience, Social Work, Community Development, Self-Awareness, Working With Children, Psychology, Human Development, Child Development, Mindfulness

      4.8
      Rating, 4.8 out of 5 stars
      ·
      170 reviews

      Beginner · Course · 1 - 4 Weeks

    • Status: Preview
      Preview
      X

      Xi'an Jiaotong University

      中国哲学经典著作导读

      Skills you'll gain: Liberal Arts, Ancient History, Ethical Standards And Conduct, Research, Aesthetics, Social Studies, Culture, Cultural Sensitivity, Cognitive flexibility, Personal Development, Strategic Thinking, Curiosity, Self-Awareness, Governance, Critical Thinking, Mindfulness, Independent Thinking

      4.5
      Rating, 4.5 out of 5 stars
      ·
      273 reviews

      Mixed · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado Boulder

      The Neuroscience of Leading Transformational Organizations

      Skills you'll gain: Creativity, Innovation, Diversity and Inclusion, Organizational Leadership, Organizational Change, Team Performance Management, Change Management, Leadership, Neurology, Team Building, Psychological Evaluations, Business, Business Strategy, Decision Making, Business Marketing

      Build toward a degree

      4.7
      Rating, 4.7 out of 5 stars
      ·
      22 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado System

      Pain Management: Easing Pain in Palliative Care

      Skills you'll gain: Hospice, Patient Evaluation, Care Management, Patient Safety, Medication Therapy Management, Pharmacology, Health Assessment, Nursing and Patient Care, Physical Therapy, Patient Education And Counseling, Mindfulness

      4.8
      Rating, 4.8 out of 5 stars
      ·
      187 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      Universitat Autònoma de Barcelona

      Actúa ante el dolor crónico

      Skills you'll gain: Stress Management, Goal Setting, Resilience, Patient Education And Counseling, Care Management, Mindfulness, Self-Awareness, Chronic Diseases, Physical Therapy, Communication, Patient Evaluation, Rehabilitation, Health Assessment, Nutrition and Diet

      4.6
      Rating, 4.6 out of 5 stars
      ·
      288 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      N

      National Taiwan University

      莊子─姿勢、意識與感情 (Zhuangzi─Posture, Awareness, and Sentiment)

      Skills you'll gain: Self-Awareness, Personal Development, Emotional Intelligence, Mindfulness, Dealing With Ambiguity, Critical Thinking, Ancient History, Adaptability

      4.9
      Rating, 4.9 out of 5 stars
      ·
      213 reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      D

      Dartmouth College

      Libertarian Free Will

      Skills you'll gain: Neurology, Anatomy, Human Development, Critical Thinking, Social Sciences, Mindfulness, Psychology, Anthropology, Liberal Arts, Ethical Standards And Conduct, Biology, Science and Research, Cultural Diversity, Systems Thinking, Research, Mental Health, Scientific Methods

      4.8
      Rating, 4.8 out of 5 stars
      ·
      23 reviews

      Beginner · Specialization · 1 - 3 Months

    Mindfulness learners also search

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    1…101112…14

    In summary, here are 10 of our most popular mindfulness courses

    • English Language Skills A2-B1 CEFR: Low-Intermediate: Voxy
    • Introduction to Integrative Nursing: University of Minnesota
    • Question Reality: Mind: Dartmouth College
    • Alexander Technique: Balanced Posture for Ease and Comfort: University of Michigan
    • Improving Immunity Based on Traditional Eastern Exercises: Shanghai Jiao Tong University
    • Psicología Positiva: Tecnológico de Monterrey
    • 中国哲学经典著作导读: Xi'an Jiaotong University
    • The Neuroscience of Leading Transformational Organizations: University of Colorado Boulder
    • Pain Management: Easing Pain in Palliative Care: University of Colorado System
    • Actúa ante el dolor crónico: Universitat Autònoma de Barcelona

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