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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,902 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

GG

Dec 30, 2021

It was the best first experience I had and I have gained good amount of knowledge where I am applying that to my day to day life . It's inspiring . Thank you Coursera , Thank you Stanford University.

PN

Aug 23, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

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By Ibrahim w I

Aug 1, 2024

good

By N T H U

Jul 21, 2024

good

By TALAL A A

Jul 21, 2024

شكرا

By Rachna G

Jul 10, 2024

Nice

By 金灵涛

Jul 10, 2024

有点意思

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Feb 19, 2024

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By Abolfazl H S

Dec 15, 2023

best

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Nov 3, 2023

cool

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Oct 21, 2023

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Sep 27, 2023

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Sep 23, 2023

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Sep 21, 2023

簡單有趣

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Sep 12, 2023

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Aug 25, 2023

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By Micaela A

Jul 24, 2023

bien

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Apr 28, 2023

good

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Jan 23, 2023

good

By 刘阳瑞

Jan 20, 2023

nice