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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,653 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

GG

Oct 8, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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6051 - 6075 of 9,570 Reviews for Stanford Introduction to Food and Health

By Ляна Б Г

•

Oct 3, 2021

Все было классно, спасибо!

By Omowale O

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Apr 21, 2021

Interesting & Enlightening

By Aileen S

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Apr 17, 2021

I learn a lot these cuorse

By Valentina D R

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Jan 16, 2021

Practico y muy informativo

By Akira R

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Jan 13, 2021

un gran curso, creci mucho

By Teo I

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Jan 6, 2021

Very useful in daily life.

By April M

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Oct 25, 2020

Lots of great information!

By Fatima A

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Oct 5, 2020

very very essential course

By Jhonymar F

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May 17, 2020

Excellent. Very Very good.

By nishant c

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May 10, 2020

enjoyed the course toughly

By Geremi Q

•

Apr 28, 2020

A Really Nice Introduction

By JUAN S P A

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Apr 25, 2020

muy buen curso felicidades

By Bruno G

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Mar 18, 2020

Justo, conciso y didáctico

By Pawanpreet

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Feb 11, 2020

Really liked this course..

By Karen W

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Jan 2, 2020

Informative and practical!

By Arlene N

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Oct 24, 2019

It's a very useful course!

By Prasanthi Y

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Oct 18, 2019

It was very useful for me.

By Moskalova N

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Jun 12, 2018

Отличный курс! рекомендую!

By Paco B G

•

Mar 12, 2018

Great Material and content

By 周倚凡

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Dec 30, 2017

很喜欢这节课，我认为这是所有人都可以学习的一节课程！

By Ana B

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Dec 27, 2017

Enriched more my knowledge

By Natalia

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Jul 25, 2017

Very good recipes and info

By sravani g

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Jun 4, 2017

Nice course for beginners.

By Yue Y

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May 23, 2017

Practical course! Like it!

By Katarina J

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Feb 15, 2017

Excellent! Thanks Maya! :)