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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,920 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

GG

Oct 8, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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6326 - 6350 of 9,642 Reviews for Stanford Introduction to Food and Health

By Víctor H C

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Aug 4, 2020

Thank you, I enjoy it!

By Luz A N

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Jul 15, 2020

Very practical course.

By Linu S

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Jul 2, 2020

was really informative

By Ana P R

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Jun 16, 2020

I loved this course!!!

By Inayat B

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May 20, 2020

Must have information.

By DIego G C

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Apr 11, 2020

Excelente explicación.

By Rachel O

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Mar 22, 2020

basico, pero muy bueno

By César A R R

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Feb 19, 2020

VERY GOOD....EXCELLENT

By Felipe T

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Oct 26, 2019

I love the experiencie

By VISPE E

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Apr 12, 2018

Really interesting !!!

By Fady F

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Jun 10, 2017

very helpful thank you

By Mariana B

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Feb 23, 2017

very nice and usefull.

By Lady M

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Feb 8, 2017

Straight to the point!

By Lenora N

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Jul 5, 2016

great practical advice

By Marilú I A

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Mar 18, 2016

Excellent information!

By Agnieszka J

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Mar 15, 2016

Very important field o

By Flavia G

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Jan 24, 2016

Very enjoyable course!

By Yan B

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Jan 20, 2016

Very useful and handy!

By ANA S

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Jan 19, 2016

Great course! love it!

By Sylvester J T

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Jun 16, 2025

amazing and inspiring

By Sabrina V

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Feb 7, 2025

Excellent information

By Мykhailo H

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Jan 18, 2025

Коротко про головне))

By Lewis P T

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Aug 25, 2024

Very engaging course.