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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,596 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

VI

Jan 19, 2021

It was an interesting and informative, at a basis level, course. The information is easy to understand and the new gained knowledges tend to remain in your memory, due to short and interactive videos.

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

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By Shahed A

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Nov 7, 2021

GOOD

By rafi z

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Nov 5, 2021

Best

By Yumnam D S

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Sep 24, 2021

good

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Sep 5, 2021

Good

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Aug 30, 2021

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Aug 25, 2021

good

By Musk

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Aug 1, 2021

Good

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Jul 2, 2021

good

By sahil 1

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Jun 26, 2021

good

By Saliha A

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May 28, 2021

:)))

By SHIRIN S M M M

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May 26, 2021

Good

By Nathiya K

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May 2, 2021

Well

By Rashmi K

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Apr 25, 2021

Good

By Brian M

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Apr 20, 2021

fire

By LEVIN W

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Apr 7, 2021

nice

By SIVASHANKAR C

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Mar 31, 2021

Nice

By Dr. A F

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Dec 24, 2020

Good

By saru s

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Nov 27, 2020

Good

By Naveen . M

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Nov 5, 2020

Good

By BOBBILI V A

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Oct 30, 2020

GOOD

By Sathyabama B

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Oct 27, 2020

GOOD

By dnruby

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Oct 18, 2020

good

By Cheryl M

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Oct 4, 2020

Good

By Dr. T K

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Oct 2, 2020

Nice

By PRIYA M

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Sep 24, 2020

Good