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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,875 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

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8801 - 8825 of 9,628 Reviews for Stanford Introduction to Food and Health

By L P

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Feb 13, 2018

It will be better If it could go deeper

By Victoria B

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Mar 1, 2016

Really enjoyed this course, thank you x

By zain A

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Feb 2, 2016

its the best course on food i believe .

By Nathan J

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Jul 1, 2019

Great content and examlpes and tricks.

By Akande M A

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Sep 2, 2024

Very insightful and relatable course.

By Nicole S

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Jun 22, 2022

very basic course. only for beginners

By Bea H

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Jan 26, 2022

Interesting with practical knowledge.

By Prince K

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May 14, 2021

Amazing knowledge providers platform.

By Pavithra S

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Aug 6, 2020

Very useful to know anout their topic

By Alessandro C

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May 25, 2020

Very well structured and interesting!

By Soumitra H

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May 9, 2020

Great course for healthy food to eat.

By Alex D

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Feb 16, 2017

nice course, could be more scientific

By Ping Z

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Sep 27, 2016

The course is short but very helpful.

By Constance B

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Jan 24, 2016

Basic information but well presented.

By Amandeep K

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Oct 8, 2023

useful content for health enthusiast

By vd B D

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Aug 3, 2022

thanx you for that nice introduction

By İlayda S

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Jul 6, 2022

thank you very much for your efforts

By Romnick E

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May 20, 2022

I LOVE ALL THE TOPIC IN THIS COURSE,

By Janice S

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Mar 18, 2021

It was a great introduction to food.

By HARSHIT K

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Mar 9, 2021

This course gave very good knowledge

By fanqian y

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Sep 7, 2017

Be of great help to guide my dietary

By jolanta a

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Apr 20, 2025

Easy content to complete in one day

By Yacelly H

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Aug 17, 2024

contenido claro y facil de entender