AT
Jun 22, 2021
The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.
KW
Mar 11, 2023
This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.
By Evdokia R
•Aug 22, 2020
Everything you need to know as a beginner in nutrition. Take this course if you want to introduce yourself with this science.
By AS C
•Aug 10, 2020
Very enlightening for the nonfood scientist. I can't wait to try some of the recipes that Dr. Adam's included in this course.
By Bhuppi P
•May 27, 2020
Wonderful course by Stanford university and associating with coursera !! You gave me extra wing to fly high to reach my goal.
By fay m
•Mar 19, 2020
i would liked to be a litle bit bigger , and a little bit more challenge but overall it was great and very easy to understand
By Askar M
•May 1, 2019
The course plays up to its name by giving sensible and easy to understand information on healthy eating and food as a whole!
By Molly H
•Nov 12, 2018
This course is an extremely basic introduction, but it covers all the topics very well. It's thorough and easy to understand.
By Esteban D M N
•Oct 21, 2018
Very good course! It is a struggle nowadays to encourage patients to have a healthy diet, and this help to do it! Thanks you!
By Milja H
•Jun 25, 2018
I am grateful that I have opportunity to learn more about the food and the food industry. Thank you all who made it possible.
By Bee W
•Apr 30, 2018
A very informative short course that gives the basis to eating a balanced and nutritious diet. Everyone should do this course
By Bethany W
•Apr 15, 2018
Very clear, well organized, and succinct! Also very aesthetically well-executed in terms of production quality. Great course!
By Florentina Č
•Feb 24, 2018
Great course... a simple explanation of what is healthy food and I like very much easy healthy recepies on the end of coures.
By Soledad G M
•Dec 31, 2017
I´m from Argentine, I don´t usually cook because I don´t have time. But this course, makes me think I can do it!! Thank you!!
By Patricia Z
•Jan 16, 2017
Simple, succinct and very useful information. Basics on nutrition clearly explained and very easy to understand and remember.
By Stanislav S
•Nov 25, 2016
The course was interesting and it helps people to get basic, but really nessesary knowledges if nutrition and healthy eating.
By Elizabeth R G
•Mar 9, 2016
EXCELLENT!!! In my humble opinion, this course has what it takes to learn about nutrition, nutrition talk is very interesting
By Valeryia A
•Jun 12, 2023
Interesting for someone who wants to start learning in this area, easy presented material, you don't get bored :) Thank you!
By Mike A
•Mar 30, 2022
It is such a useful course and full of useful information for those who are exposed to the food industry for the first time.
By Thanh H
•Aug 10, 2021
It's a basic interesting course to get more nutrient food information. I get more food knowlege which is useful for my life,
By Ana C D O
•Oct 27, 2020
It gave so many useful information about how to eat healthier and how important it is to eat listening to your body's needs.
By Oyeniyi o E
•Sep 19, 2020
Wonderful
The course is well explanatory and interesting, am beginning to apply what I am learning to my food as well. Thanks
By Jayda S
•Jul 25, 2020
I found this course very interesting and had fun learning how to mindfully eat and include more healthy habits into my life.
By Damyan P
•Jul 20, 2020
Incredible course. Very important aspects of a healthy diet in a plain and understandable language. I strongly recommend it.
By Arantxa P
•Jun 2, 2020
Información básica e interesante para comenzar a entender cómo llevar un estilo de vida saludable en relación con la comida.
By Makenna B
•May 6, 2020
I learned a lot about eating in moderation and making healthy lifestyle changes. The information was clear and well defined.