AT
Jun 22, 2021
The course outline were very informative and direct. I am now very aware on my daily eating habits and what to look out for when selecting a dish that will serve to be healthy in mind, soul and body.
KW
Mar 11, 2023
This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.
By Mudit G
•Jan 1, 2018
Excellent course for general awareness and mastering self maintenance of health and healthy eating habits
By Deleted A
•Jul 30, 2017
really helped me to adopt some lifestyle changes that I badly needed. thank you Coursera, Maya and pollen
By Jan F V C
•Aug 30, 2016
is a basic course but is a introduction i learn a lot wish it have more the teacher is easy to understand
By Carolina H
•Feb 29, 2016
Extremely informational and very engaging, exactly what I was looking for when I enrolled in this course.
By Teresa M W
•Feb 7, 2016
Thank you, this was a fantastic overview of nutrition. I feel very confident going further in my studies.
By Fryska A A
•Jun 4, 2025
Edukasi sangat mudah dipahami, membantu dalam memahami nutrisi lebih lagi, dan sangat mudah dipraktekkan
By Inely P
•Oct 10, 2024
An interesting course, this will serve as a life lesson to take better care of myself through nutrition.
By Yas m
•May 18, 2024
This course was my favorite because the videos were very complete and I can understand each one of them.
By Sana
•Mar 16, 2024
Amazing course I learned valuable knowledge that I can apply in my life to benefit myself and my family.
By Karyna B
•Oct 26, 2023
I liked this course. And now I am following a lot go rules by this course. Thanks a lot! I recommend it.
By Neeva S
•Sep 6, 2023
This was very helpful to understand the importance of healthy eating and how cooking can be so much fun.
By Guadalupe I M H
•Oct 9, 2022
Un excelente contenido co el cual puedo ahora insipirarme para baancear más los alimentos de mi famlia.
By Kayla G
•Sep 8, 2022
Very engaging and well made videos! I learned new things, even on topics I had knowledge of previously.
By shinumi85
•Aug 15, 2022
It is a very concise, clear explanation of how to eat better, how to manage food and make better choices
By Jennifer C
•Jul 19, 2022
Very informative course, very well presented with great speakers/presenters. Thank you for the recipes.
By Dipika P
•Jul 2, 2022
Thankyou stanford , i really enjyoed learning here. It gave me tremendous of knlwodge of food and health
By Андрей И
•Apr 29, 2022
Прекрасный курс! Много полезной информации. Пересмотрел своё питание основываясь на данном курсе. Супер!
By Felipe I P A
•Mar 9, 2022
Muy util para las personas. Son buenas recomendaciones que todo ciudadan deberia saber. Muchras gracias.
By Véronique D
•Aug 23, 2021
J'ai bien aimé le cours ! Oui, ce sont des choses de base, mais qu'on a appris à oublier avec le temps !
By Jelena P
•Jul 20, 2021
This Course is simple, with very useful information and guidelines on how to improve your eating habits!
By Katie R
•Dec 16, 2020
I was surprised that there are Ukrainian subtitles here, thank you very much for such a wonderful course
By Henrietta E
•Oct 28, 2020
The course was very educating on how to eat well and stay healthy. to always cook than to eat junk food.
By Sai C K V
•Oct 26, 2020
An insightful course of planning you diet and things to make sure to lead a healthy and fulfilling life.
By Dikla Y
•Sep 7, 2020
Very good. Clear explanation, easy to follow. I really enjoyed this course and gained a lot of knowledge
By Dhaijzey M
•Aug 31, 2020
IT WAS VERY GOOD, I LEARNED NEW THINGS AND I HOPE WHIT THIS TO IMPROVE MY LIFESTYLE BY EATING HEARLTHIER