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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,621 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

GG

Oct 8, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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6976 - 7000 of 9,561 Reviews for Stanford Introduction to Food and Health

By TEJASWEE V G

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Apr 20, 2021

very helpful

By Natalia L

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Apr 15, 2021

Good basics.

By Susan H

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Feb 14, 2021

Nicely done!

By Ekaterina S

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Dec 2, 2020

I enjoyed it

By 526 T R S

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Nov 22, 2020

Best course.

By Tanishi T

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Nov 21, 2020

Very helpful

By Deleted A

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Oct 19, 2020

great course

By Arlette M

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Sep 30, 2020

Very nice !!

By JESSA M C D

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Sep 25, 2020

Im so proud.

By Carola D

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Aug 19, 2020

Super clear!

By Lakavath s

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Aug 11, 2020

Super course

By Pita B

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Jul 30, 2020

Nice course.

By Karina M R

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Jul 20, 2020

Very useful!

By Md. A H

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Jul 13, 2020

great course

By Mallikah S

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Jul 1, 2020

Informative!

By Sanskar A

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Jun 2, 2020

Very helpful

By susan g

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May 6, 2020

Great course

By Stefan O B

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May 6, 2020

Good course!

By AYŞEGÜL D

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Apr 28, 2020

Thank you :)

By Sahira D

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Apr 3, 2020

Excellent!!!

By jpnatura

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Mar 31, 2020

Great Course

By Renally P D L

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Mar 2, 2020

amei o curso

By Rafael U V

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Nov 4, 2019

Very good!!!

By Abdelrahman E S

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Sep 3, 2019

great course

By Kefiloe S

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Jul 29, 2019

Great course