Chevron Left
Back to The Science of Well-Being for Parents

Learner Reviews & Feedback for The Science of Well-Being for Parents by Yale University

5.0
stars
12 ratings

About the Course

Feeling overwhelmed by the unique challenges of modern parenting? Join Professor Laurie Santos in The Science of Well-Being for Parents— a free online course that explores science-backed strategies for happier parenting. Together, we'll tackle topics like rethinking time management, dealing with tough feelings like guilt and frustration, and navigating your child's academic stress and screen time. Through engaging lessons and parent Q&As, you'll learn how to reframe your thoughts, manage your emotions, and modify your behaviors in response to everyday challenges. We'll apply the latest research in psychological science to the joys and struggles of raising kids, helping you build more effective family dynamics and avoid the trap of overparenting. And you'll see that prioritizing your own well-being, you're not just helping yourself – you're also better equipped to show up for your kids and create a happier, healthier family life....

Top reviews

Filter by:

1 - 7 of 7 Reviews for The Science of Well-Being for Parents

By Stephanie R

May 15, 2025

Such practical, science-backed advice on parenting presented in such an organized manner. I admire Santos with her calm demeanor and down-to-earth, personable manner that she uses to bring the latest psychological research to all.

By Kinga O

May 22, 2025

Great course, clear and practical, well based in research. All tips work as expected. I was very optimistic after completing the previous general course on well-being but this one exceeded my expectations anyway. Thank you.

By Jonathan L

May 25, 2025

Me gustó mucho. Hace unos años tomé el curso de The Science of Well Being. Esta nueva versión fue una buen oportunidad para repasar conceptos y para hacer foco en los desafíos de ser padre de hijas adolescentes! gracias

By Terri C

May 27, 2025

So much great info. I felt a part of the groups during the modules, even though they were recorded. I've recommended this course to several people. Thank you!

By Sandra D

May 26, 2025

Everyone should take this class. Like the information is presented short to the point with back up information based on researches.

By Paula A R

May 13, 2025

Brilliant science backed tips for parents. Would highly recommend.

By Sílvia D

May 22, 2025

Exceptional!