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Learner Reviews & Feedback for The Science of Well-Being for Parents by Yale University
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About the Course
Feeling overwhelmed by the unique challenges of modern parenting? Join Professor Laurie Santos in The Science of Well-Being for Parents— a free online course that explores science-backed strategies for happier parenting. Together, we'll tackle topics like rethinking time management, dealing with tough feelings like guilt and frustration, and navigating your child's academic stress and screen time. Through engaging lessons and parent Q&As, you'll learn how to reframe your thoughts, manage your emotions, and modify your behaviors in response to everyday challenges. We'll apply the latest research in psychological science to the joys and struggles of raising kids, helping you build more effective family dynamics and avoid the trap of overparenting. And you'll see that prioritizing your own well-being, you're not just helping yourself – you're also better equipped to show up for your kids and create a happier, healthier family life.
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1 - 4 of 4 Reviews for The Science of Well-Being for Parents
By Stephanie R
•May 15, 2025
Such practical, science-backed advice on parenting presented in such an organized manner. I admire Santos with her calm demeanor and down-to-earth, personable manner that she uses to bring the latest psychological research to all.
By Kinga O
•May 22, 2025
Great course, clear and practical, well based in research. All tips work as expected. I was very optimistic after completing the previous general course on well-being but this one exceeded my expectations anyway. Thank you.
By Paula A R
•May 13, 2025
Brilliant science backed tips for parents. Would highly recommend.
By Sílvia D
•May 22, 2025
Exceptional!