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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,621 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

GG

Oct 8, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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7551 - 7575 of 9,562 Reviews for Stanford Introduction to Food and Health

By Daniel B

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Jun 5, 2020

Great

By Isaiah L

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May 6, 2020

great

By Irene C d P

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Apr 17, 2020

Good!

By Ariela Z

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Apr 7, 2020

Great

By Dr. V M

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Feb 16, 2020

otimo

By Ксения А

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Nov 26, 2019

good!

By 红 李

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Nov 25, 2019

GREAT

By Andy T J L

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Aug 8, 2019

-NIL-

By Poojitha M

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May 19, 2019

great

By P s s b

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Mar 28, 2019

great

By nermin s

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Sep 10, 2018

great

By Carolina A

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Oct 29, 2017

great

By Dr R K

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Aug 19, 2017

gREAT

By Rada P

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Jul 26, 2017

Good!

By Gabriela B

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Jun 27, 2017

Amado

By Pamela L

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Jun 7, 2017

Great

By Irina E

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Mar 8, 2017

Hello

By Y F

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Oct 10, 2016

great

By 邓文君

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Jan 23, 2016

great

By Qq Z

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May 9, 2025

Good

By Muhammed A A B Y

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Apr 23, 2025

Good

By Xue Z

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Apr 7, 2025

good

By Barath M

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Mar 27, 2025

Good

By 199502280000002201 1

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Mar 19, 2025

good

By simone n

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Feb 21, 2025

Nice