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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,621 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

GG

Oct 8, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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By Sathyabama B

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Oct 27, 2020

GOOD

By dnruby

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Oct 18, 2020

good

By Cheryl M

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Oct 4, 2020

Good

By Dr. T K

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Oct 2, 2020

Nice

By PRIYA M

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Sep 24, 2020

Good

By Indhusekaran N

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Sep 2, 2020

good

By GIFFIA W G S

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Aug 29, 2020

Nice

By Ashok K

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Aug 19, 2020

Good

By Kayo R

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Jul 16, 2020

good

By Rupal R

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Jul 13, 2020

good

By Sreenivasulu G

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Jul 5, 2020

Good

By PRAVEEN R

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Jun 10, 2020

good

By Izhar U M S C o P B U

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May 9, 2020

Good

By NUKALA V S J

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May 4, 2020

good

By PRITAM M

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May 1, 2020

nice

By ROSHITA O

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Apr 26, 2020

Good

By Ziyue W

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Oct 4, 2019

nice

By Vanessa F

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Aug 23, 2019

👏🏼

By Pu J

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Jul 15, 2019

good

By Devi R

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Apr 4, 2019

nice

By atchutha n

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Mar 30, 2019

GOOD

By MARAKA D R 1

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Mar 27, 2019

nice

By TAKASI P R

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Mar 27, 2019

good

By Lorean C R

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Mar 2, 2019

Exce