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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,640 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

EV

Aug 25, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

AS

Feb 14, 2020

Great course, simple yet very informative. I really enjoyed the way it was filmed, with different charts, examples and real life shots. Also the interview-style learning. Both instructors were great.

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May 9, 2025

Good

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Apr 23, 2025

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Apr 7, 2025

good

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Mar 27, 2025

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Mar 19, 2025

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Feb 21, 2025

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Feb 20, 2025

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Feb 16, 2025

cool

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Jan 31, 2025

bien

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Jan 30, 2025

Amei

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Jan 11, 2025

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Jan 3, 2025

bice

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Oct 20, 2024

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Oct 20, 2024

GOOD

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Oct 11, 2024

nice

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Oct 1, 2024

nice

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Sep 24, 2024

good

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Sep 14, 2024

Good

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Aug 1, 2024

good

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Jul 21, 2024

good

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Jul 21, 2024

شكرا

By Rachna G

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Jul 10, 2024

Nice

By 金灵涛

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Jul 10, 2024

有点意思

By Jinfei W

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Jul 8, 2024

good

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Jun 24, 2024

good